free 15 min consultation

Starting therapy is a personal decision, and finding the right therapist is an important part of that. Qualifications and experience matter, but so does feeling comfortable with the person you’ll be talking to. 
 

I offer a free 15-minute consultation (by phone or video call) before you book your first session. It’s an opportunity for us to briefly talk about what’s bringing you to therapy, what you’re hoping for, and how I might be able to support you.
 

We can also discuss how I work, what you can expect from therapy, and any questions you have — and, importantly, get a sense of whether we feel like a good fit.
 

There’s no obligation to continue. I believe it is worthwhile for any potential client to shortlist and contact at least three therapists. If we are not the right fit, I’m happy to help point you in the right direction to other services where I can. 

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Go to the contact page by clicking the button below to complete a request form and I will contact you within 24 hours.